Today had oatmeal and coffee for breakfast worked out 31 minutes on the bike. At lunch I had steamed cauliflower and a few pretzels. For supper during the Super Bowl, two slices of pizza without parmesian cheese. I had a box of raisins before bedtime and some skim milk.
I'm looking at losing at least a couple of pounds a week, will be weighing in in the morning every day as will Debbie.
Jeff
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